Shed Pounds with Coconut

Biona Coconut Milk

Don’t be fooled by the high fat content of this yummy ingredient!  Studies have shown that coconut milk fats actually speed up metabolism helping to encourage weight loss.  Apparently the fats in coconut oil do not become  fatty tissue, they provide energy! Adding this creamy and delicious milk to curries, soups and desserts means that you can enjoy great tasting food with out the worry of putting on the pounds. Coconut milk provides calcium, Omega3 fats, fibre and protein.

Vita Coco

Reasearch into  Coconut water   has  found that it may  help with digestion, encourage healthy bowel movements, ward off  bacterial, viral and fungal infections and  maintain healthy thyroid function. Coconut water is great for hydrating the body, provides energy and is a mighty fine hangover cure!  The Coconut Water with Pomegranate & Acai is  supposed to make a delicious tasting cocktail too but you didn’t hear that from me. 

It’s naturally Isotonic so it makes for a perfect after workout sports drink too.

Virgin Coconut Oil (300 g)

Pukka Coconut Oil Organic Virgin Coconut Oil, a highly nutritious healthy cooking oil naturally rich in lauric acid and medium chain fatty acids.

For all our wonderful coconut ranges have a look at our main site http://www.healthstore24.co.ukWe do not intend to diagnose, treat or cure.

Get Wild and Nakd!

Pineapple raisins

Skinny dipped snacks to help keep energy levels up and the pounds off !

 

Being  a seasoned good food hunter I am constantly on the look out for uber healthy things to eat. I’m so done with  high fat, sugary, crave making  junkfood. There are so many “foods” that contain really dodgy ingredients, some so weird I have no idea how to pronounce them let alone want to eat them. I admit I’m a label flagger and have lost a few shopping buddies because of it but hey, my quest for continued good health and a strong immune system goes on.  I’m a big believer in eating the right foods to keep the body& mind healthy and to ensure optimum nutritional uptake. These wonderful wholefoods are the perfect snack for the inbetween meal munchies. Nakd bars are a great source of fibre (so vital for good health!), protein and buckets of other essential nutrients. They are low fat by nature and everyone from Vegan onwards can enjoy them. Something else I like to slip into my pocket is a packet of the infused raisins. These are really cool ’cause you think you’re about to eat a raisin but you get a pineapple (or cherry or lemon or orange) blast instead. Neat stuff. I really like this raw product range. The cocoa delight bar keeps me from slipping off the old chocolate ledge and I simply adore the taste of cashew cookie.

Cashew cookie

Naturally delicious and nutritious. Get Nakd.

Nakd bars are available on line

http://www.healthstore24.co.uk

Nakd are featured in Platinum Promotions for March and April at a whopping 25% OFF!

 

Nuts & Fruit smashed together! The Nakd Nudie bars have no added sugar and are gluten, wheat, dairy and GM Free.