Natural anti-histamine

Vitamin C

Looking for safe remedies to help relieve allergies and hayfever symptoms? Nature provides plenty to choose from that are effective and  beneficial to the whole body.  Pharmaceutical drugs  for allergies are under scrutiny for their negative influence on the body. Eating well, regular exercise and incorporating high quality supplements in the diet may help combat the misery of allergies but from a completely natural source.

Vitamin C is an essential nutrient that we all require for good health. Aside from being a strong antioxidant, Vitamin C promotes the healing of wounds, fractures, bruises, and isolates infections. It also stimulates the adrenal glands to manufacture cortisone, which is involved in healing and helps to combat stress. Vitamin C also supports immunity by stimulating the production of white blood cells, which fight infections. Vitamin C is helpful in supporting the body against allergies and hayfever symptoms.

Grapeseed Extract comes from the whole grape seed and are full of  powerful anti-oxidants. Rich in Vitamin E and flavonoids the help reduce inflammation in the body and can be an effective remedy for allergies. As well as this studies have shown Grapeseed extract to be a good wound healer, enhances bone density and protective of skin health.

Butterbur

Butterbur is an anti-inflammatory herb that has been used for many years to help combat cramps, pain, migraine and hay fever symptoms.

Quercetin is a flavonol which has anti-inflammatory properties and research has found it inhibits the release histamine in the body.

Solaray QBC contains Quercetin, Bromelain (from pineapple stem) and Vitamin C. This combination is very effective at helping relieve symptoms of hayfever and prickly heat.

Solaray QBC

Natural anti-histamines

Quercetin

Foods rich in Quercetin are green tea, apples, onions, red grapes, citrus fruit, tomatoes, broccoli and green leafy vegetables. Eat plenty of these foods and include quality supplements to help boost immunity and strengthen system.

All available  from www.healthstore24.co.uk

As with all products check with your doctor before taking any supplements. We do not intend to diagnose, treat or cure.

Spring Health Supplements

Spring Health

Spring is finally here and with it comes the usual ailments. As the weather gets lighter and the buds start budding it’s a beautiful time of year to enjoy. The last thing you want is to have a turn of the season cold,cough or the start of hayfever. Immune boosting herbs like echinacea and olive leaf   are popular choices to help support the body’s defences. Increasing Vitamin C intake by eating plenty of berries, citrus fruit, and green vegetables and the supplementation of a quality Vitamin C such as BioCare  may help the body ward off illness. Vitamin C is also known as ascorbic acid and is a water-soluble, antioxidant vitamin that plays a role in more than 300 bodily functions. It is essential to help support health and wellness and requires daily replenishment. Unfortunately, human beings – unlike most other animals – cannot manufacture vitamin C. Nor can they store vitamin C to any appreciable amount. Instead, the kidneys, acting as regulators, excrete vitamin C causing the need for regular replenishment. In addition, vitamin C is destroyed during food preparation. Vitamin C’s primary function is to help maintain collagen, a protein necessary for forming skin, ligaments, bones and teeth and for helping to maintain the strength of blood vessel walls. High levels of vitamin C are also essential for the metabolism of white blood cells, which are critical components of the immune system. In addition, vitamin C plays an important role in the absorption of iron, which is necessary for the formation of red blood cells and in the utilization of folic acid, one of the B-complex vitamins. Bioflavonoids work together with vitamin C to build strong capillaries and serve as antioxidants and as anti-inflammatory agents.

Large BioCare Vitamin C

The mineral Zinc is essential to immune function and can be found in eggs, fish, pumpkin & sunflower seeds, legumes and mushrooms. Eating plenty of garlic ( yummy hummus) helps to stimulate the immune system and is great for heart health too!    

Elderberry liquid is a delicious tasting tonic that has plenty of Vitamin C and antioxidant activity. It’s well known for helping reduce the length of flu viruses and very effective at mopping up coughs. Sambucol is a big hit with both big and small kids and now new Gel Caps are  available too.

QBC PLex

Hayfever suffering is on the rise with more and more people complaining of runny nose, itchy eyes and volatile sneezing. Quercetin is a natural anti-histamine and may be effective at reducing hayfever symptoms. Quercetin normally has Bromelain with it which is an enzyme from pineapple and works as a natural painkiller, great for hayfever headaches and sinus pain. For many people taking Quercetin  early, to ensure it gets into the system works as a preventative measure alongside eating a teaspoon of local honey each day.  

Eating wholesome and nutritious foods provides the platform for good health. Regular exercise, plenty of good quality water and  herbal beverages will enhance wellness. Supplementing the diet with proper vitamins, minerals and herbs  from reputable  producers may help to further enhance the bodys’ health. 

For over 11,000 quality natural health products

http://www.healthstore24.co.uk

We do not intend to diagnose,treat or cure.The views expressed here are personal and feedback from customers.